Posts tagged with "stress reduction"



Decluttering, Tidying, & Cleaning in Tokyo — Understanding the Essential Differences
Trying to properly clean a cluttered, messy home is like trying to have a good chat with someone when there’s too much noise around – it’s just not efficient and can be quite annoying. The secret to a truly comfortable home and a consistently clearer mind lies in following this powerful, sensible order: DECLUTTER FIRST: Be brave, let go, and free up space in your home and your head. THEN TIDY: Create smart, simple systems for everything you’ve decided to keep. FINALLY CLEAN: Engage in focused

Breathe & Organise: Simple Steps to a Calm & Tidy Home
As The Tokyo Mindful Organiser, I believe in a holistic approach to creating calm and efficient spaces and schedules. It's not just about decluttering your home; it's about decluttering your mind too. And one of the most powerful tools we have for that is our breath. Here’s how you can start combining conscious breathing with your home chores, organisation, and time management for a more balanced day.